Yiziphi izizathu zokuhlanza amazinyo nokubaluleka kwawo?
Izizathu zokuhlanza amazinyo:
Ukuhlanza amazinyo kuyinqubo edingekayo ukuze kugcinwe impilo yomlomo kanye neyamazinyo.
Ukwakheka kwe-plaque kulimaza amazinyo nezinsini futhi kungaholela ekwakhekeni kwezinkinga zempilo ezimbi kakhulu.
Ngakho-ke, kunconywa ukuxubha amazinyo akho njalo ukuze uvimbele ukwakheka kwe-plaque nezinye izinkinga zamazinyo.
Ukuhlanza amazinyo njalo kuyasiza ekuboneni kusenesikhathi noma yiziphi izinkinga zempilo ezingase zibe khona emlonyeni, njengokubola kwamazinyo noma ukunqwabelana kwe-tartar.
Lokhu kuvumela udokotela wamazinyo ukuba angenele kusenesikhathi futhi elapha inkinga ngaphambi kokuba ibe yimbi kakhulu.
Ukuxubha amazinyo nakho kubalulekile ukuze ugcine amazinyo nezinsini kuhlanzekile.
Kuyasiza ukususa izinsalela zokudla kanye namadiphozithi ebusweni bamazinyo naphakathi kwamazinyo, kunciphisa ingozi yokwakheka kwe-tartar kanye nokucasuka kwezinsini.
Ukwengeza, ukuhlanza amazinyo kungasiza ukuthuthukisa umoya omusha, ukubukeka kwamazinyo, nokumamatheka okuphelele.
Ukubaluleka kokuhlanza amazinyo njalo:
Ukuhlanza amazinyo njalo kubalulekile ukugcina isimo esihle somlomo namazinyo.
Nazi ezinye izizathu zokuthi kungani kubalulekile ukuxubha amazinyo njalo:
- Ukuvimbela izinkinga zamazinyo: Ukuhlanza amazinyo njalo kusiza ekuvimbeleni ukubola kwamazinyo, ukubola, nezinye izinkinga ezifana ne-gingivitis.
Udokotela wamazinyo angakwazi ukuqapha lezi zinkinga ngesikhathi sazo sokuqala futhi athathe izinyathelo ezidingekayo ukuze zelaphe ngaphambi kokuba zibe zimbi kakhulu. - Thuthukisa impilo yonke: Umlomo onempilo uhlotshaniswa nempilo enhle iyonke.
Ukwakheka kwama-plaque kungase kuholele ekuthuthukisweni kwezinye izinkinga zempilo ezifana ne-gingivitis kanye nezifo zomlomo namazinyo.
Ngokuhlanza amazinyo akho njalo, ungagcina umlomo unempilo futhi uvimbele lezi nezinye izinkinga zempilo. - Thuthukisa ukuzethemba nokubukeka: Amazinyo ahlanzekile nezinsini ezinempilo kunomthelela ekubukekeni okuhle nokukhangayo.
Amazinyo anempilo, acwebezelayo akhuthaza ukuzethemba kanye nokumamatheka okuhle, okuba nomthelela omuhle empilweni yakho yomuntu siqu neyomsebenzi. - Ukutholwa kusenesikhathi kwezinkinga: Ngokuvakashela udokotela wamazinyo njalo ukuze ahlanzwe amazinyo, angahlola impilo yakho yomlomo neyezinyo.
Angase abone noma yiziphi ezinye izinkinga zempilo okungenzeka zikhona futhi akuqondise ekwelashweni okufanele.
Ngenxa yokubaluleka kokuhlanza amazinyo njalo, kunconywa ukuthi uvakashele ihhovisi lamazinyo njalo ukuze ubuyekeze impilo yakho yomlomo futhi wenze ukuhlanza amazinyo okuphrofeshinali.
Ngokugcina umlomo unempilo, ungakwazi ukujabulela impilo enhle nokumamatheka okuhle ukuphila kwakho konke.
Amathuluzi asetshenziswa ekuhlanzeni amazinyo
Kunamathuluzi amaningi okuhlanza amazinyo angasetshenziswa ukugcina impilo yomlomo namazinyo.
Lawa mathuluzi ahlanganisa isixubho, inhlama yokuhlanza, ifloss yezokwelapha, nokugeza umlomo.
Ngalinye lalawa mathuluzi linendima yalo ekukhipheni amadiphozithi nezinsalela zokudla kanye nokugcina amazinyo nezinsini ezinempilo.
Ukubaluleka kwebhulashi lamazinyo nokunamathisela kokuhlanza
Isixubho kanye nokunamathisela kokuhlanza kungamathuluzi amabili abalulekile enqubweni yokuhlanza amazinyo.
Ibhulashi lamazinyo lisusa uqweqwe kanye nemfucumfucu yokudla ebusweni bamazinyo naphakathi kwamazinyo.
Kunconywa ukusebenzisa isixubho esithambile futhi usishintshe njalo ezinyangeni ezi-3 noma lapho kuvela noma yimuphi umonakalo kuma-bristles.
Ngokuqondene ne-paste yokuhlanza, iqukethe izinto zokulwa ne-antibacterial kanye ne-detergent ukuqeda imigodi nezinsalela zokudla.
Kunconywa ukusebenzisa inani elincane lokunamathisela ekuhlanzeni ngakunye futhi ugweme ukugwinya.
Sebenzisa ifloss yezokwelapha kanye nokugeza umlomo
Ukubola kwamazinyo nendlela yokwelapha
Ukubola kwamazinyo kungenye yezinkinga ezivame kakhulu zempilo yomlomo.
Ukubola kwamazinyo kwenzeka lapho ungqimba lwebhaktheriya olubizwa ngokuthi i-plaque kwakheka phezu kwamazinyo.
Lawa magciwane ahlasela uqweqwe lwangaphandle lwamazinyo futhi abangele izindawo ezibuthakathaka koqweqwe lwawo.
Uma ukubola kwamazinyo kungelashwa kusukela ekuqaleni, izindawo ezibuthakathaka koqweqwe lwawo zizokwanda futhi ukubola kwamazinyo kuzokhula kube ukubola okujulile okudlulela ongqimbeni lwe-pulp yezinyo.
Lokhu kungase kubangele ubuhlungu, ukucasuka kwenzwa, kanye nesidingo sokwelashwa kwezimpande noma ngisho nokususwa kwezinyo.
Ukuze welaphe ukubola kwamazinyo, umuntu kufanele avakashele udokotela wamazinyo ukuze ahlole amazinyo futhi abone ukuthi abole kangakanani.
I-Caries iphathwa ngokukhipha ingxenye ethintekile yezinyo futhi igcwalise igebe ngokugcwalisa udokotela wamazinyo.
Ezimweni ezimbi kakhulu zokutheleleka, inqubo yomgudu wempande noma ukukhishwa kwamazinyo kungase kudingeke.
Izinkinga zezinsini nokuthi ungazinqanda kanjani
Izinkinga zezinsini zingesinye sezifo ezivamile ezithinta impilo yomlomo.
Enye yezinkinga ezivame kakhulu ezinsini i-gingivitis.
I-gingivitis kwenzeka lapho amagciwane kanye nama-deposits eqoqa emazinyweni nasezinsinini, okuholela ekucasukeni nasekubenibomvu kwezinsini.
Uma i-gingivitis ingelashwa kwasekuqaleni, ingakhula ibe yisifo sezinsini esingamahlalakhona esidala ukucekelwa phansi nokulahlekelwa kwezicubu ezizungeze amazinyo.
Lokhu kungaholela ekuphumeni kwamazinyo nokusakazeka kokutheleleka kwezinye izicubu emlonyeni.
Ukuze uvimbele izinkinga zezinsini, ukuhlanza ngomlomo nsuku zonke kufanele kwenziwe ngendlela efanele.
Amazinyo kufanele akhuhlwe kahle kabili nsuku zonke kusetshenziswa isixubho esithambile kanye nokunamathisela okunemithi okufanelekile.
Ifloss yezokwelapha kufanele futhi isetshenziselwe ukususa amadiphozithi phakathi kwamazinyo nasezinsini ngezikhathi ezithile.
Kunesidingo futhi sokuqinisekisa ukudla okunempilo, ukugwema ukubhema, nokunakekelwa kwamazinyo njalo kudokotela wamazinyo.
Ulwazi mayelana Isikhungo Sezokwelapha Sokunakekelwa Kwamazinyo
I-Dental Care Medical Center inikeza izinsizakalo zezokwelapha ezikhethekile zokunakekelwa okuphelele kwamazinyo nomlomo.
Lesi sikhungo sihlanganisa ithimba lodokotela bamazinyo abaqeqeshiwe nabanolwazi abasebenzisa amathuluzi nezindlela zesimanje ezingcono kakhulu ukuze banikeze ukunakekelwa kwekhwalithi ephezulu.
Izinsizakalo zokuhlanza amazinyo kulesi sikhungo zihlinzekwa ngodokotela bamazinyo abaqeqeshiwe.
Amathuluzi esimanje futhi asebenzayo asetshenziselwa ukususa amagciwane, ama-deposits kanye ne-plaque emazinyweni nasezinsinini.
Izeluleko nesiqondiso mayelana nokunakekelwa komlomo okunempilo kanye nendlela yokuvimbela izinkinga ezihlukahlukene zamazinyo nazo zinikezwa.
Izinkonzo ezihlinzekwa esikhungweni sezokwelapha
Izinsizakalo zokuhlanza amazinyo kulesi sikhungo zihlinzekwa ngodokotela bamazinyo abaqeqeshiwe.
Amathuluzi esimanje futhi asebenzayo asetshenziselwa ukususa amagciwane, ama-deposits kanye ne-tartar emazinyweni nasezinsinini.
Izeluleko neziqondiso mayelana nokunakekelwa kwempilo yomlomo kanye nendlela yokuvimbela izinkinga zamazinyo nazo zinikezwa.
Ukubaluleka kokuhlanza amazinyo kanye namathuluzi awo futhi ufunde ngezinkinga ezahlukene zamazinyo
Ukuhlanza amazinyo kuyinqubo abanye abayibheka njengengenasidingo, kodwa iqiniso liwukuthi kubaluleke kakhulu empilweni yakho yomlomo.
Ukunqwabelana koqweqwe lwe- plaque ne- tartar emazinyweni kungenye yezinkinga ezigqame kakhulu ezingase zenzeke ngenxa yokungahlanzwa kahle kwamazinyo.
I-plaque buildup yinto enamathelayo eyenziwe ngamagciwane, imfucumfucu yokudla namathe, futhi uma ingasuswa njalo, ingaphenduka ibe i-tartar eqinile ebizwa ngokuthi i-tartar.
Le tartar ingabangela izinkinga zempilo njengokubola kwamazinyo, ukucasuka kwezinsini, kanye ne-gingivitis.
Ngakho-ke, ukuhlanza amazinyo okuvamile nokufanelekile kudlala indima ebalulekile ekugcineni impilo yakho yomlomo.
Kunconywa ukuxubha amazinyo akho kabili ngosuku imizuzu emibili usebenzisa isixubho esithambile kanye nomuthi wokuxubha oqukethe i-fluoride.
Ngokuqondene namathuluzi okuhlanza amazinyo, kunezinketho eziningi, kufaka phakathi isixubho esivamile nesixubho sikagesi.
Isixubho sikagesi sisebenza kahle kakhulu ekususeni uqweqwe lwe-plaque ne-tartar nokugcina izinsini ziphilile.
Kuyanconywa futhi ukusebenzisa i-dental floss ukuze ufinyelele ezindaweni okunzima ukufinyelela kuzo ngokuxubha.
Ngaphezu kokuhlanza amazinyo okuvamile ekhaya, kuyadingeka futhi ukuvakashela umtholampilo wamazinyo ukuze uhlanze amazinyo ochwepheshe.
Udokotela wamazinyo uhlanza amazinyo ngamathuluzi akhethekile asiza ukususa i- plaque ne-tartar ngempumelelo nangokunembile.
Kunconywa ukuthi uvakashele umtholampilo ukuze uhlanzwe amazinyo okungenani kabili ngonyaka.
Ngakho-ke, ukuhlanzwa kwamazinyo kwansuku zonke nokuvakashela ehhovisi ukuze kuhlanzwe amazinyo ochwepheshe kuyingxenye ebalulekile yokunakekela impilo yakho yomlomo nokuvimbela izinkinga zamazinyo.
Gcina isimiso sokunakekelwa kwamazinyo njalo futhi ungangabazi ukuvakashela umtholampilo ukuze uhlolwe njalo futhi uhlanzwe amazinyo ukuze ugcine ukumamatheka okunempilo nokuhle.
Izintengo zokuhlanza amazinyo
Izintengo zokuhlanza amazinyo zingahluka kuye ngezinto ezimbalwa, okuhlanganisa indawo yendawo, izindleko zokuphila, izinga lezinsizakalo ezihlinzekwa esikhungweni samazinyo, kanye nohlobo lokuhlanza oludingekayo.
Nokho, kukhona isilinganiso esivamile sezindleko zokuhlanza amazinyo:
- Ukuhlanza amazinyo okuvamile: Uma udinga ukuhlanzwa kwamazinyo okuvamile, intengo evamile yale sevisi ngokuvamile isukela cishe ku-$50 kuya ku-$200.
- Ukuhlanza okujulile: Uma une-tartar enkulu efakwe emazinyweni nasezinsini, ungase udinge ukuhlanzwa okujulile.
Izindleko zokuhlanza amazinyo okujulile ngokuvamile zisukela cishe ku-$100 kuya ku-$450. - Ukuhlanza amazinyo e-laser: Kwezinye izimo, amasu e-laser asetshenziselwa ukuhlanza amazinyo.
Izindleko zalolu khetho zingasukela cishe ku-$200 kuya ku-$400.
Sicela uqaphele ukuthi lezi zintengo ziyizilinganiso ezivamile futhi zingahluka kakhulu ukusuka esikhungweni nesikhungo futhi ngokusekelwe ezicini ezishiwo ngenhla.
Ezinye izikhungo zingafaka izindleko ezengeziwe njengokuhlolwa kokuqala noma ama-X ray.
Kuhlale kuwumqondo omuhle ukukhuluma nodokotela wakho wamazinyo noma ihhovisi lamazinyo ukuze uthole isilinganiso esinembile sezindleko zezinsizakalo ezidingekayo endaweni yakho ethile.
Umshwalense wezempilo noma izinhlelo zamazinyo kwesinye isikhathi zingamboza ingxenye yezindleko zokuhlanzwa kwamazinyo, ngakho iziguli kufanele zihlole ukuthi zisebenza kanjani.
Imibuzo ejwayelekile ukubuzwa:
Ingabe unayo imibuzo mayelana nokuhlanza amazinyo nokubaluleka kwawo? Nansi eminye imibuzo evame ukubuzwa engakusiza uqonde kabanzi ngalesi sihloko.
- Kufanele ngixubhe kangaki amazinyo ngosuku?
Kunconywa ukuxubha amazinyo akho kabili ngosuku, kanye ekuseni nakanye ngaphambi kokulala. - Ingabe kufanele ngisebenzise i-dental floss?
Yebo, kunconywa ukusebenzisa i-dental floss ukuze ufinyelele ezindaweni okunzima ukufinyelela kuzo ngokuxubha. - Kwenzekani uma ngingawaxubhi kahle amazinyo ami, Uma ngingawaxubhi kahle futhi njalo, kungase kuvele izinkinga zempilo njengokubola kwamazinyo kanye ne-gingivitis.
- Ingabe kufanele ngivakashele umtholampilo wamazinyo uma ngihlanza amazinyo ami kahle Yebo, kufanele ngivakashele umtholampilo wamazinyo njalo ukuze ngihlolwe njalo futhi ngihlanzwe kahle amazinyo.
