Indlela yokuvimbela inzalo ngaphandle kwamaphilisi noma i-IUD

Indlela yokuvimbela inzalo ngaphandle kwamaphilisi noma i-IUD

1. Ukushisa kwe-vaginal reflexLe ndlela incike ekulinganiseni izinga lokushisa lomzimba wesifazane njalo ekuseni kusetshenziswa i-thermometer ekhethekile.
   Ngemuva kokushintsha kwezinga lokushisa, owesifazane kufanele agweme ukuya ocansini kuze kube yilapho i-reflex evamile yesitho sangasese sowesifazane isibuyiselwe.
2. Ukuvimbela ukukhulelwa ngomjikelezo wemveloLe ndlela ihilela ukulandela umjikelezo wemvelo wowesifazane, ukukhomba izinsuku zokuvunda, nokugwema ukuya ocansini ngalezi zinsuku.
   Amashadi ezindlela zemvelo angasetshenziswa ukusiza abesifazane ukunquma izikhathi zabo zokuvunda.
3. I-septum yesitho sangasese sowesifazane: Izinto zokuvimbela inzalo zangasese zisetshenziswa njengendlela ephumelelayo yokuvimbela inzalo.
   Lokhu kufaka amasayithi angaphakathi noma angaphandle njengamakhondomu, ikepisi lesizalo, noma isipontshi sesibeletho.
4. Ezinye izindlela zokuzilawula ngokwakho: Kufaka phakathi izindlela ezintsha zokulawula inzalo ezifana nokulawula ukuya esikhathini nokulinganisa amahomoni.
   Ngemva kokubonisana nodokotela, lezi zindlela zingase zifaneleke kwabanye besifazane.

Inalithi yokuvimbela inzalo ihlala isikhathi esingakanani kwabesilisa?

Kungaphawulwa ukuthi inaliti yokuvimbela inzalo iqukethe amahomoni avimbela ukukhiqizwa kwesidoda emzimbeni.
Uma owesilisa ejovwa ngenaliti yokuvimbela inzalo, lokhu kunciphisa ukukhiqizwa kwamahomoni anomthelela ekwakhekeni kwesidoda.

Ngokuvamile, inaliti yokuvimbela inzalo ijova kanye ngenyanga noma njalo ezinyangeni ezintathu.
Kodwa-ke, kufanele uqaphele ukuthi imiphumela ingase ihluke kumuntu ngamunye, njengoba kungase kuthathe abanye abantu isikhathi eside ukuze baphinde bathole amandla okukhulelwa ngemva kokuyeka ukusebenzisa inaliti yokuvimbela inzalo.

Ingabe isinamoni iyasiza ekuvimbeleni ukukhulelwa?

Abukho ubufakazi obuqinile besayensi obufakazela ukuthi isinamoni ingaba enye indlela ephumelelayo ezindleleni zokuvimbela inzalo ezivamile njengamaphilisi okulawula inzalo noma amakhondomu.
Uma uhlose ukuhlela uhlelo lomndeni noma ukuvimbela ukukhulelwa, kungcono ukubonisana nodokotela onguchwepheshe ozokwazi ukukunikeza izinketho ezingcono kakhulu ezifanele neziphephile ngokusekelwe ezimeni zakho zempilo ngayinye.

Nakuba isinamoni ngokuvamile iphephile ukusetshenziswa ekuphekeni nasekufakweni kwezinongo, kufanele kuthathwe izinyathelo zokuqapha lapho usetshenziswa ngenjongo yokuvimbela ukukhulelwa, ikakhulukazi kwabesifazane abakhulelwe noma abanezinkinga zamahomoni noma ezinye izinkinga zempilo.

Ayini ama-spermicides futhi asebenza kanjani ekuvimbeleni ukukhulelwa?

Ama-Spermicides avuse isithakazelo esikhulu emphakathini wezokwelapha nesayensi.
Ama-Spermicides yimikhiqizo esetshenziselwa ukuvimbela ukukhulelwa ngokuvimbela ukuhamba kwesidoda nokuthinta ukuzala kwabesilisa.
Lezi zibulala-zinambuzane zibhekwa njengenye yezindlela zokuvimbela inzalo ezivelele kakhulu zamadoda futhi zibhekwa njengenye ekhangayo esikhundleni sokuvala inzalo nezinye izindlela zokuvimbela inzalo.

Maningi ama-spermicides atholakalayo emakethe futhi asetshenziswa kakhulu emazweni amaningi.
Lawa ma-spermicides ahlanganisa imithi ephuzwayo, ama-patches, imijovo, nokhilimu, futhi izindlela ezisetshenziswa ngazo ziyahlukahluka kuye ngomkhiqizo nomkhiqizo.

Kodwa-ke, kufanele kuqashelwe ukuthi ukuphumelela kwama-spermicides ekuvimbeleni ukukhulelwa kuyahlukahluka kumuntu nomuntu futhi kuncike ezintweni eziningi.
Isibonelo, ukusetshenziswa okungalungile noma okungafanele kwezibulala-zinambuzane kungase kubangele impumelelo encane ekuvimbeleni ukukhulelwa, kuyilapho abanye abantu bengase babe nokusabela okuphumelelayo kule mikhiqizo.

Ingabe ikepisi lomlomo wesibeletho liyakuvimbela ukukhulelwa?

Ikepisi lomlomo wesibeletho, elaziwa nangokuthi “umdwebo”, iyithuluzi elincane elifakwa ngaphakathi kwesibeletho ukuvimbela isidoda ukuthi singafiki eqandeni futhi ngaleyo ndlela sivimbele ukukhulelwa.
Lo mshini ngokuvamile wenziwa ngezinto eziguquguqukayo ezifana ne-silicone noma inayiloni.

Kubalulekile ukuqaphela ukuthi i-cap yomlomo wesibeletho ayivimbeli kuphela ukukhulelwa, kodwa futhi isetshenziswa njengendlela yokuvimbela ukunciphisa ukudluliswa kwezifo ezithathelwana ngocansi kanye nezifo zesibeletho, okwenza kube yisixazululo esiphumelelayo kwabesifazane abaningi.

Nakuba i-cap yomlomo wesibeletho iphumelela ekuvimbeleni ukukhulelwa, kufanele kuqashelwe ukuthi akuyona indlela eqinisekisiwe engu-100% yokuvimbela inzalo.
Ukusetshenziswa ngendlela engafanele noma ukuntula ukulandela imiyalelo yokusetshenziswa kungaholela ekukhulelweni okungafunwa.
Ngakho-ke, kuyadingeka ukubonisana nodokotela onguchwepheshe ngaphambi kokusebenzisa le divayisi futhi ucacise ukuthi ifaneleka yini izidingo ezithile zowesifazane.

Ikepisi lomlomo wesibeletho ingenye yezindlela eziningi zokuvimbela inzalo ezitholakala kwabesifazane namuhla.
Ngakho-ke, abesifazane kufanele bafune ulwazi olunembile nolunembile ngaphambi kokwenza noma yisiphi isinqumo mayelana nokusebenzisa lolu cingo nanoma iyiphi enye indlela yokuvimbela inzalo.

Izinzuzo zepheshi lokuvimbela inzalo

1. Ukusebenza okuphezulu ekuvimbeleni ukukhulelwa: Isiqephu sokuvimbela inzalo sithathwa njengenye yezindlela eziphumelela kakhulu zokuvimbela inzalo, njengoba sivumela abesifazane ukuthi balawule kangcono futhi banqume ukuhlela umndeni.
   Ngenxa yamahomoni ayo, i-patch isebenza ukuzinzisa amaqanda nokuvimbela ukwakheka kokukhulelwa.
2. Ukusebenziseka kalula: Isiqephu sokuvimbela inzalo siza ngezindlela ezahlukene, kodwa zonke zisebenziseka kalula futhi azinabuhlungu.
   Inamathele esikhumbeni futhi ishiywe isikhathi esingase sifinyelele izinsuku ezingu-7, kuye ngokuthi hlobo luni lwesichibi.
   Abesifazane nabo bangawasusa kalula noma nini.
3. Ayithinti inqubo yocansi: Isiqephu sokuvimbela inzalo sisebenza ngemuva, ngakho-ke asithinti umuzwa wocansi wabashadile.
   Lokhu kuvumela imibhangqwana ukuthi ijabulele izimpilo zabo zocansi ngokukhululeka nangokuzethemba.
4. Ukwenziwa ngcono komjikelezo wokuya esikhathini: Isiqephu sibuye sithuthukise umjikelezo wokuya esikhathini kwabesifazane.
   Banciphisa izimpawu zezilonda, ubuhlungu kanye nokopha ngokweqile okubangelwa ukuphazamiseka kwamahomoni.
5. Ukutholakala kalula kanye nezindleko: Isiqephu sokuvimbela inzalo singatholakala kalula emakhemisi nasemitholampilo yezokwelapha, futhi kuyindlela ethengekayo yokuvimbela inzalo kwabesifazane abaningi.

Ingabe ukuhlala kude nezinsuku ze-ovulation kusiza ukuvimbela ukukhulelwa?

Ukuvimbela ukukhulelwa kubalulekile emibhangqwaneni eminingi nakubantu abafuna ukuhlela umndeni.
Ngaphezu kwezindlela zokuvimbela inzalo ezivamile ezifana nezivimbela-nzalo zamahomoni kanye nokuhlolwa okuvamile, kunezindlela ezithile ezingasetshenziswa ukuze kuzuzwe imiphumela efanayo.
Enye yalezi zindlela ukugwema izinsuku ze-ovulation.

Nakuba ucwaningo lubonisa ukuthi ukuhlala kude nezinsuku ze-ovulation kunganciphisa amathuba akho okukhulelwa, akusebenzi njengezinye izindlela zokuvimbela inzalo.
Lokhu kungenxa yokuthi isikhathi se-ovulation singahluka kusuka komunye wesifazane kuya kwesinye futhi kusukela enyangeni eyodwa kuya kwenye.
Ngakho-ke, kungase kube nzima ukunquma izinsuku ezifanele zokuthatha ikhefu ebudlelwaneni obuseduze.

Nokho, uma ukhetha ukuthatha le ndlela yokuvimbela inzalo, ungasebenzisa ikhalenda ukuze ulandelele izinguquko emjikelezweni wakho wokuya esikhathini bese uzama ukunquma ukuthi yiziphi izinsuku ovula ngazo iqanda.
I-ovulation ngokuvamile ivela phakathi nomjikelezo wokuya esikhathini.
Ngemva kwalokho, ungakwazi ukuhlala kude nobuhlobo obuseduze ngalezo zinsuku ngangokunokwenzeka ukuze unciphise amathuba okukhulelwa.

Ingabe ukuhlanza isitho sangasese sowesifazane ngemva kokuya ocansini kuvimbela ukukhulelwa?

Isitho sangasese sowesifazane sinezindlela zaso zemvelo zokuzihlanza nokugcina impilo yaso.
Inqubo yokuzihlanza ingasiza ekususeni uketshezi oluningi namafinyila, ithuthukise ukunethezeka kanye nempilo yonke yendawo ebucayi.

Kodwa-ke, uma uzwa isidingo sokuhlanza ngemva kocansi, kubalulekile ukuqaphela.
Ukusebenzisa amanzi afudumele kanye nensipho emnene kuyindlela ephephile ezimweni eziningi.
Kunconywa ukugwema ukusebenzisa imikhiqizo yamakhemikhali enokhahlo noma enephunga elimnandi, njengoba ingabangela ukucasuka futhi iphazamise ibhalansi yemvelo yesitho sangasese sowesifazane.

Kodwa okubaluleke kakhulu, kufanele wazi ukuthi ukuhlanza isitho sangasese ngemuva kokuya ocansini akukuvikeli ekukhulelweni.
Uma ufuna ukugwema ukukhulelwa, kungcono ukubonana nodokotela wakho mayelana nokusebenzisa indlela ephumelelayo nephephile yokuvimbela inzalo, njengezivimbela-nzalo ezigunyazwe ngokwezokwelapha.

Yisiphi isikhathi esifanele sokuya ocansini ngaphandle kokukhulelwa?

Uma ubuza umbhangqwana ukuthi yisiphi isikhathi esifanele sokuya ocansini ngaphandle kokukhulelwa, kungcono ukubhekisela ezindleleni ezahlukene zokuvimbela inzalo ezitholakalayo.
Phakathi kwalezi zindlela ezaziwayo sibala: amakhondomu, imishanguzo yokuvimbela inzalo, ama-IUD, nemijovo yokuvimbela inzalo.
Lezi zindlela, ngaphezu kwezindlela zendabuko ezifana nekhalenda, ziqapha indlela efanele kakhulu yokulawula isikhathi nokugwema ukuthi kungenzeka ukukhulelwa.

Ngaphezu kwalokho, ochwepheshe bagcizelela ukubaluleka kokwazi isikhathi se-ovulation kanye nezinga lokushisa lomzimba kumuntu wesifazane ekunqumeni isikhathi esifanele sokuya ocansini ngaphandle kokukhulelwa.
Esikhathini esingaphambi kwe-ovulation, amathuba okukhulelwa ayanda ngenxa yekhono lesidoda sokuhlala esibelethweni, kanti isikhathi emva kokuvuthwa yisona esivundile kakhulu futhi amathuba okukhulelwa ayanda.

Ukuhlonza isikhathi se-ovulation kanye nezinguquko ekushiseni, ukusebenzisa ukuhlolwa kwe-ovulation kanye nezicelo ze-smartphone ezikhethekile ekulandeleni umjikelezo wokuya esikhathini kuyizindlela ezisebenzayo zokunquma isikhathi esifanele sokuya ocansini ngaphandle kokukhulelwa.